Healing Tips

Gentle-stress-relief.com is a great self-help resource for practical, natural ways to relieve stress.

A summary of their Nine Healing Tips and Techniques:

1. Breathe slowly and deeply
2. Share laughter and jokes
3. Drink pure water
4. Use massage
5. Accept the pain
6. Listen to classical music
7. Pray together
8. Rest and remember to be patient with the healing process
9. Be grateful for the blessings in disguise

Read the full article here.